Description
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Matthew Kelly dives into “resistance,” the invisible force that stops us from pursuing what we truly know will make us happier—whether that’s accomplishing a dream, embracing solitude, praying, or simply being ourselves.
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Using his own stories and honest reflections, Kelly shows how procrastination, fear, discouragement, and spiritual resistance sabotage our deepest longings.
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Structured into 37 short chapters, each concludes with a “key point” and an actionable step, making it easy to read a bit daily and apply the lessons immediately.






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