Your cart is currently empty!
Sale!
healthy weight loss.
Original price was: ₹99.00.₹9.00Current price is: ₹9.00.
Nutritional science supporting the approach. Simple, satisfying recipes and cooking tips. Insights into metabolism, digestion, liver function, and food sensitivities. Guidance on carbohydrate/fat balance, fiber intake, and portion control.
Description
What You’ll Learn :
-
Why quality matters: Nutrient-poor cravings lead to overeating; nutrient-dense foods suppress hunger while energizing metabolism.
-
Health benefits beyond weight: Stable blood pressure, improved cholesterol, balanced blood sugar, reduced inflammation, better sleep, and mental clarity.
-
4-week Healthy Weight‑Loss Plan: Daily meal guidance featuring nutrient-rich foods cooked using Mateljan’s “Healthiest Way of Cooking” to preserve nutrients and flavor.
-
Real-life success stories: Readers report improved energy, mental focus, and sustained weight loss without yo‑yo dieting.
Related products
-
36 Signature Training Workout Programs
Original price was: ₹19.00.₹9.00Current price is: ₹9.00. -
It start with food.
Original price was: ₹99.00.₹19.00Current price is: ₹19.00.
Reviews
There are no reviews yet.