Boundaries.

Description

Are you feeling overwhelmed, guilty, or taken advantage of? Do you struggle to say “no” without feeling selfish? In the groundbreaking book Boundaries: When to Say Yes, How to Say No to Take Control of Your Life, Dr. Henry Cloud and Dr. John Townsend offer biblically based answers and practical guidance to help you establish healthy personal boundaries.

This transformative book explains how to set limits while still being a loving person, how boundaries protect your emotional and spiritual well-being, and how they are key to living with purpose and freedom. With relatable examples and step-by-step strategies, Boundaries will help you:

• Understand when and why boundaries are necessary.

• Recognize boundary issues in relationships, work, family, and faith.

• Learn how to respectfully say no—and confidently say yes.

• Build stronger, more honest relationships with others and with God.